Avocado Tartine

Snacks and StartersLight MealsVegetarianVeganSalads and Vegetables

Feb 12

A tasty way to enjoy avocado on bread.

Tartine is a French word meaning open sandwich and it also suggests bread with rich or elaborate toppings. Such a great description for this light meal based on a lunch I eat at Pain Quotidian. It was a cool November day and my friend and I started with a warm carrot soup followed with thinly sliced rye bread topped with this texture and flavour. Make your own tasty combo.

Ingredients

prep: 10 mins serves: 2

4 slices GF bread

1 avocado, ripe

2 tbsp (¼ cup) chickpeas

2 tbsp pumpkin seeds

1 tbsp sunflower seeds

1 tbsp lemon juice

¼ tsp salt

½ tsp black pepper, cracked

½ cup sprouts

Method

MASH the avocado and spread on the bread.

SPRINKLE with chickpeas and seeds.

SQUEEZE a little lemon juice (this will delay the discolouring of the avocado) on each slice and add salt and pepper

TOP with sprouts

Serve

Serve with mixed salad

AvocadoSeedsChickpeas

Hannah LUCK

Creative director, digital expert with a keen eye for detail and a genuine passion for problem solving. Hannah enjoys working on the end-to-end design process, from early stage research and ideation, to implementation and iteration.

Hannah’s experience in London and Sydney has given her a greater perspective and comprehension of what good design is both online and offline. With a very competitive mindset Hannah will take every project further and continuously seek to improve everything she works on from user experience to email marketing and eCommerce.

Hannah’s expertise: Squarespace, Sketch, Adobe Creative Suite.

https://www.thrive-digital.com.au/

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